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Destiny: Mara Branscombe: Ritual as Remedy

Earth Ancients

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How to Deal With Depression and Grief

The last few years have been hard on everybody. My brother and his wife right now have a really bad dose of covid, and they're fully boosted. There are so many ways to pass through these hard times. Rituals remind your higher selfyou're unconscious that you're not alone. And as i mention, body work is critical. In bodywork, i should say, exercise like yoga, tiche. But the best one is walking in nature. That's a really big one,. Just getting out, leaving your phone in the car and walking innature. We've always brought up meditation. Meditations a really bigOne. The book called ritual as a remedy was written by

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