Voice Hugs

#8 - Spiraling with social anxiety & shame (ft. shrimp chips)

Feb 9, 2022

35:52

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Highlights

AI Chapters

Episode notes

Taking an Emotional Risk

01:39

You Have to Except Yourself and Know Yourself

02:04

How to Overcome the Vulnerability Hangover

01:37

Introduction

3min

How to Overcome a Vulnerability Hangover

2min

Taking an Emotional Risk

2min

You Have to Except Yourself and Know Yourself

2min

When Have I Ever Feeled Instant Shame?

2min

Have You Had a Vulnerability Hangover?

4min

Sher O Sher Fun

2min

What Are You Doing to Day?

2min

I Love You, but I Don't Say It Back

2min

10.

I Love Yous, the First Time I Said It

2min

11.

I'm a Drinker, and I Don't Know What to Say.

3min

12.

I Don't Want to Play Games Not Sober Again

2min

13.

How to Overcome the Vulnerability Hangover

2min

14.

The Gifts of Imperfection

2min

15.

Finding People Who Freak in Love

3min

16.

Showing Up Is the Only Way to Find Meaningful Relationships

2min

Have you ever questioned your existence after social outings or interactions? That’s vulnerability hangover for ya friends. Something Viv (@vivianxvan) and Ro (@rowenatsai) are fortunately or unfortunately very well acquainted with 😬 In this week’s episode, there’s story time galore ft. Vulnerability Hangover in the form of swearing off eating shrimp chips forever, drunken competitiveness, cringe text messages sent to a DJ crush 👀, and saying ‘I love you’ first.

Thank you A. for submitting this week’s question! If there’s anything you’ve been pondering or specific scenarios you’d love us to chat about, send us a DM @voicehugspodcast or email hello@voicehugspodcast.com