#8 - Spiraling with social anxiety & shame (ft. shrimp chips)

1

Introduction

00:00 • 3min

2

How to Overcome a Vulnerability Hangover

02:43 • 2min

3

Taking an Emotional Risk

05:04 • 2min

4

You Have to Except Yourself and Know Yourself

06:43 • 2min

5

When Have I Ever Feeled Instant Shame?

08:47 • 2min

6

Have You Had a Vulnerability Hangover?

10:44 • 4min

7

Sher O Sher Fun

15:00 • 2min

8

What Are You Doing to Day?

16:50 • 2min

9

I Love You, but I Don't Say It Back

18:32 • 2min

10

I Love Yous, the First Time I Said It

20:12 • 2min

11

I'm a Drinker, and I Don't Know What to Say.

22:26 • 3min

12

I Don't Want to Play Games Not Sober Again

25:08 • 2min

13

How to Overcome the Vulnerability Hangover

26:58 • 2min

14

The Gifts of Imperfection

28:35 • 2min

15

Finding People Who Freak in Love

30:50 • 3min

16

Showing Up Is the Only Way to Find Meaningful Relationships

33:36 • 2min