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#8 - Spiraling with social anxiety & shame (ft. shrimp chips)
Voice Hugs
How to Overcome a Vulnerability Hangover
We received a message from one of our listeners, angelica, and decided that that would make a great topic for to day's episode. What is a vulnerability hangover? How is it tied to shame as well as finding deeper connection in life? And what are times where vivian and rowena have both experiences in the past? Some very funny stories are coming.
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