#8 - Spiraling with social anxiety & shame (ft. shrimp chips)
Voice Hugs
How to Overcome the Vulnerability Hangover
This lingering feeling of vulnerability hang over will always be there until you've mastered self acceptance. I don't know if we'll ever fully get there, because thise is just what it means to be human. It's something that we can definitely work on the more we learn to truly love and accept wh we are.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
