2min chapter

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#8 - Spiraling with social anxiety & shame (ft. shrimp chips)

Voice Hugs

CHAPTER

When Have I Ever Feeled Instant Shame?

Vivian: I was talking to my cousin last night as trying a brain storm. When have i ever gone to you and shared a story where i felt instant shame, like, why did i say that? All these memories came up. Alse,. wow, i feel this a lot. Like i've gone toyu friends a lot about these times. So one of the first time i remember feeling this was in seventh grade. A lot of my friends, their mams would pack them lunches. They would have goldfish or cheesets, and, you know, those little half sized ziplo bags. My mamm didn't pack me lunch cause she worked, and so

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