#8 - Spiraling with social anxiety & shame (ft. shrimp chips)
Voice Hugs
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Taking an Emotional Risk
When you expose yourself, and there's youre taking some sort of an emotional risk. So immediately following that action, just you being authentic and vulnerable, you feel this wave of emotional back lash. And i think the most important part is perceiving it wasn't received well. The perception par is very important. We'll get to that later.
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