
#8 - Spiraling with social anxiety & shame (ft. shrimp chips)
Voice Hugs
Showing Up Is the Only Way to Find Meaningful Relationships
The only way for us to truly feel seen, loved and heard is if we show up authentically in our relationships. It's a choice to be honest, to show up and be real, to let our true selves be seen the most. Empowering thing is that this is all in your control. You can getout into the world and show yourself one step at a time.
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