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HealthyGamerGG

You Are Burned Out And Don't Even Know It

Mar 29, 2022
01:04:50

Podcast summary created with Snipd AI

Quick takeaways

  • Burnout can be caused by a misalignment between individual values and the values of the workplace, leading to feelings of unfairness and dissatisfaction.
  • Addressing burnout requires evaluating fairness in the work environment, advocating for necessary changes, and ensuring personal values align with the work being done.

Deep dives

Characteristics of Burnout

Burnout is characterized by a lack of energy, empathy, and fulfillment. This often leads to cynicism and a negative view of the work environment.

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