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You Are Burned Out And Don't Even Know It

HealthyGamerGG

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Burnout Is Not Just Work Related

Burnout is more than just work, it's really the intersection of life with work. Some people still believe that burnout is essentially under the umbrella of depression. But physiologically, things are less disturbed in a burn out state compared to a depressed state. And there's even some evidence that the hormonal profiles for burn out more overlap with what i call congruent depression.

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