Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 2min
Do You Have a Pet Theory About Healthy Eating?
01:53 • 2min
Eat More, Eat Less and Live Longer
03:35 • 2min
Eatmore - Fruits and Vegetables
05:13 • 2min
How to Plan Your Meals and Eat Healthy on the Go
07:01 • 2min
The Third Food Rule
08:51 • 1min
How Much of a Healthy Diet Should Be Dairy?
10:20 • 2min
Why You Shouldn't Be Eating Bacon
11:58 • 2min
Cut Back on Sugar
13:30 • 2min
Sugary Drinks Can Harm You
15:07 • 1min
Cutting Back on Salt
16:35 • 2min
How to Cut Back on Salt
18:18 • 2min
The New Season of the NPR Podcast - Rough Translation
19:57 • 2min