Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 3min
Anxiety Compass
03:27 • 5min
Anxiety - I Can't Handle It
08:52 • 4min
How to Prevent Anxiety in Kitos
12:54 • 3min
Anxiety in Adolescents
15:41 • 3min
Anxiety and Stress in Kids
19:03 • 2min
Anxiety, It Wants Certainty and Predictability
20:55 • 4min
How Do We Get Here?
24:46 • 2min
Anxiety Is a Family Problem
26:42 • 5min
Anxiety Hack - To Day of All Days, This Socks
31:49 • 6min
How to Deal With Anxiety and Worries
37:50 • 2min
Can't Play My Game Unless I Got My Lucky Red Sock
39:44 • 4min
How to Help Your Kittos With Anxiety
43:25 • 2min
How Can You Help a Child Who Can't Handle Something?
45:45 • 3min
The Line Between Supporting and Enabling
49:02 • 3min
Can I Help a Kitto With Diabetes?
51:36 • 3min
Do Stimulants Make Anxiety Worse?
54:48 • 2min
How Much Screen Time Is Too Much?
57:12 • 5min