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401- Anxiety in Children: Overlooked Signs and Effective Supports

ADHD Experts Podcast

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How Much Screen Time Is Too Much?

On average, kittos have ten hours of screen time a day. But they shouldn't have more than two. Two leads to adiction. It's really hard to limit it within that two minutes. When you've got an anxiety aith d brain, screens are so stimulating and that amidela is so rewarded. So i'd say it's going to cost you more to morrow than it is to day. And so get on it now, because it's only going to be hard harder in the future.

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