Anxiety in Adolescents

We've seen within the research, all screen time is linked to less happiness. And we're actually seeing those kittos the more time they have with screens and social media. They're feeling like they're missing out when they see everybody else has this big, happy life. Kids learn anxious behaviors from the important adults in their life, including parents. Being too strict with our kittos creates a lot of stress,. It's not even this kind of strictness it's even he kito, can you just make make sure you put your cup up against, you know, it doesn't spill over the edge?