Anxiety, It Wants Certainty and Predictability

Anxiety, it wants certainty and predictability. Usually our kids are get freaked out when they don't know what's going to happen. And it wants comfort,. It wants your reassurance. Any time you're giving those things, you're making anxiety worse. Blaming genetics and brain chemicals is a huge problem. If you can start changing these things that you're doing, that can make all the difference in the world. You don't even necessarily have to get help for your kitto, you're just taking away the accommodation of them being able to cope with their situation.