

Biohacking and Genetics: Your Key to Your Best Self wIiith Dave Asprey - S2E10
Nov 15, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 2min
What's the New Information That Everyone Needs?
01:39 • 3min
The Four Pillars of Aging From My Antagem Book
04:12 • 2min
Diabetes and Heart Disease - What Are the Inputs to Your DNA?
06:38 • 2min
How to Balance Your Gut Bacteria
08:27 • 2min
How Does My Body Communicate?
10:28 • 3min
I Have a Neanderthal Gene for Less Back Hair
13:15 • 2min
Functional Genomics - The DNA of the Future
15:11 • 3min
Bio Hacking
18:27 • 4min
Genetics Hacking
22:39 • 2min
How to Do Intermittent Fasting
24:37 • 2min
The Benefits of Intermittent Fasting
27:03 • 4min
The Red Charger Is a Red Light in House Technology
31:08 • 3min
Is There Any Science on Temperature?
34:02 • 4min
How Cold Can Change Levels of Cardio Lipin
37:53 • 2min
Sauna for Fat Loss?
39:26 • 4min
Genetics
43:42 • 4min
Genetics Is a Necessary Knowledge, Right?
47:34 • 2min
Using Big Data to Upgrade Humanity
49:51 • 2min
How to Get a Free Human Genome for a Dollar a Month
52:15 • 2min