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Biohacking and Genetics: Your Key to Your Best Self wIiith Dave Asprey - S2E10
The DNA Talks Podcast
How Cold Can Change Levels of Cardio Lipin
The cold can change levels of cardio lipin, which is a type of fats. Heat exposure does something similar to what exercise does. It releases heat shock proteins, which also benefit mitochondria but they benefit mitochondria in a different way.
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