The Benefits of Intermittent Fasting

In this episode, Kashif has a chat with none other than the Father of Biohacking himself, Dave Asprey.

Dave Asprey is known for authoring books and discussing the power of combined traditional and modern healing traditions. With this background, he shares how the mitochondria is more than just the powerhouse of the cell but it is also the environmental sensor of the cell. His exchange with Kashif bring understanding to how genomics paired with proper interventions bridges the gap of mitochondria and energy production.

Download the transcript here.

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