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Biohacking and Genetics: Your Key to Your Best Self wIiith Dave Asprey - S2E10

The DNA Talks Podcast

CHAPTER

How to Balance Your Gut Bacteria

The amount of suckage equals the amount of inflammation. If you have a type of gut bacteria called a TMAO former, it's going to make stuff that's bad for your cardiovascular system. The same person who doesn't have those bad bacteria can eat all of those substances without creating this risk factor of heart disease. So balance your gut bacteria. That works in part because ancient mitochondria are bacteria embedded in ourselves and still run a bacterial operating system.

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