Regenerative Health with Max Gulhane, MD 46. Thomas P. Seager: Using Cold Therapy to Optimise Health & Reverse Metabolic Disease
Nov 29, 2023
Dr. Thomas P. Seager, an engineer and Associate Professor at Arizona State University, discusses the principles of cold therapy, using it to reverse metabolic diseases and diabetes, and shares anecdotes of its effectiveness in individuals with cancer. They also explore the topics of mitochondria and the work of Dr. Jack Kruse. The podcast delves into optimizing circadian rhythm and light environment, personal experiences with cold therapy and lifestyle interventions, and the physiological effects of cold therapy on the body. The role of cold therapy in reversing metabolic syndrome and type 2 diabetes is also explored, along with the incredible story of Dean who reversed leukemia through a metabolic approach.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Exploring Cold Therapy and Its Effects on Health and Metabolic Disease with Thomas P. Segar
02:03 • 2min
The Journey of Using Cold Therapy and Lifestyle Interventions
03:41 • 17min
Physiological Effects of Cold Therapy on the Body
21:02 • 14min
The Importance of Mitochondrial DNA and Cold Exposure
34:59 • 17min
The Role of Cold Therapy in Reversing Metabolic Syndrome and Type 2 Diabetes
52:20 • 10min
The Incredible Story of Dean: Swimming with Cancer
01:02:25 • 33min
Decentralized Strategies for Mitochondrial Health and Hope for Patients
01:35:41 • 2min