14min chapter

Regenerative Health with Max Gulhane, MD cover image

46. Thomas P. Seager: Using Cold Therapy to Optimise Health & Reverse Metabolic Disease

Regenerative Health with Max Gulhane, MD

CHAPTER

Physiological Effects of Cold Therapy on the Body

This chapter discusses the impact of cold therapy on the body, including the activation of the fight or flight response, release of glycogen for energy, and the dive reflex. It explores the importance of defending core body temperature, utilizing glucose for thermogenesis, and the phenomenon of after drop.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode