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46. Thomas P. Seager: Using Cold Therapy to Optimise Health & Reverse Metabolic Disease

Regenerative Health with Max Gulhane, MD

CHAPTER

Physiological Effects of Cold Therapy on the Body

This chapter discusses the impact of cold therapy on the body, including the activation of the fight or flight response, release of glycogen for energy, and the dive reflex. It explores the importance of defending core body temperature, utilizing glucose for thermogenesis, and the phenomenon of after drop.

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