17min chapter

Regenerative Health with Max Gulhane, MD cover image

46. Thomas P. Seager: Using Cold Therapy to Optimise Health & Reverse Metabolic Disease

Regenerative Health with Max Gulhane, MD

CHAPTER

The Importance of Mitochondrial DNA and Cold Exposure

This chapter explores the significance of mitochondrial DNA in metabolism and its role in converting food into energy. It discusses the benefits of cold exposure in stimulating new mitochondria growth and improving their quality. The chapter also highlights the potential of mitochondrial-based lifestyle therapies, including cold therapy, in treating neurodegenerative diseases.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode