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46. Thomas P. Seager: Using Cold Therapy to Optimise Health & Reverse Metabolic Disease

Regenerative Health with Max Gulhane, MD

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The Importance of Mitochondrial DNA and Cold Exposure

This chapter explores the significance of mitochondrial DNA in metabolism and its role in converting food into energy. It discusses the benefits of cold exposure in stimulating new mitochondria growth and improving their quality. The chapter also highlights the potential of mitochondrial-based lifestyle therapies, including cold therapy, in treating neurodegenerative diseases.

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