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17min chapter
46. Thomas P. Seager: Using Cold Therapy to Optimise Health & Reverse Metabolic Disease
Regenerative Health with Max Gulhane, MD
The Journey of Using Cold Therapy and Lifestyle Interventions
The speaker shares their personal experience with cold therapy and lifestyle interventions to address health issues like high PSA levels and low testosterone levels. They discuss their journey of discovering and implementing cold therapy, including ice baths and a ketogenic diet, and the positive effects it had on their health. They also explore the impact of cold therapy on testosterone and luteinizing hormone levels, emphasizing the potential of natural methods over drugs.
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