2min chapter

Regenerative Health with Max Gulhane, MD cover image

46. Thomas P. Seager: Using Cold Therapy to Optimise Health & Reverse Metabolic Disease

Regenerative Health with Max Gulhane, MD

CHAPTER

Exploring Cold Therapy and Its Effects on Health and Metabolic Disease with Thomas P. Segar

The speaker introduces Thomas P. Segar, an engineer and associate professor, and they discuss the benefits of cold water therapy, including its potential for reversing diabetes and metabolic disease. They also touch on mitochondria and the work of Dr. Jack Cruz, while emphasizing the importance of consulting a healthcare professional before making any changes.

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