Regenerative Health with Max Gulhane, MD cover image

46. Thomas P. Seager: Using Cold Therapy to Optimise Health & Reverse Metabolic Disease

Regenerative Health with Max Gulhane, MD

CHAPTER

Introduction

Learn about the significance of circadian rhythm and light environment in maintaining mitochondrial health, and discover resources such as a Free Virtual Health Transformation Summit hosted by Sarah Kleiner and Kerry Bennett, as well as Boncharge, a sponsor providing blue light blocking glasses and circadian friendly lighting. Dr. Anthony Chafey's carnival type diet and the upcoming carnival challenge starting on February 1st are also discussed.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner