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46. Thomas P. Seager: Using Cold Therapy to Optimise Health & Reverse Metabolic Disease
Regenerative Health with Max Gulhane, MD
Introduction
Learn about the significance of circadian rhythm and light environment in maintaining mitochondrial health, and discover resources such as a Free Virtual Health Transformation Summit hosted by Sarah Kleiner and Kerry Bennett, as well as Boncharge, a sponsor providing blue light blocking glasses and circadian friendly lighting. Dr. Anthony Chafey's carnival type diet and the upcoming carnival challenge starting on February 1st are also discussed.
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