The Head to the Heart

1

Introduction

00:00 • 2min

2

The Rubber Bandits - The High Light of My Career

02:11 • 2min

3

How Much Crack Was Hat in Your Twenties?

04:26 • 2min

4

The Fourth Birthday of the Padcast

06:44 • 3min

5

The Pandemic, Is It Overwhelming?

09:19 • 3min

6

Is There a Future for Road Signs?

11:57 • 2min

7

Is There a Pandemic?

14:25 • 3min

8

What's the Head to Heart Connection?

17:02 • 3min

9

How Do You Replace That Feeling of Being a Piece of Shame?

19:40 • 3min

10

The Catastrophizing Automatic Thought

23:00 • 2min

11

The Negative Automatic Thought of Catastrophizing

25:11 • 4min

12

The Parson Will Be Farming These Alternative Beliefs

28:46 • 2min

13

Patrion Dock Com Forward Slash the Blind Boy Pide Cast

30:52 • 5min

14

The Negative Automatic Thought of Emotional Reasoning

35:51 • 2min

15

The Tolerance of Frustration and Discomfort

38:15 • 5min

16

The Parson Who Catastrophizes

43:43 • 5min

17

The Fear of Failure in Creativity

49:02 • 6min

18

C B T Padcasts - What's Next?

54:39 • 3min

19

Music Writing - I'm Just Having Fun

57:40 • 2min

20

Song Writing Project - Shiting to My Earse

59:42 • 5min