Do You F*cking Mind? 215. Do this every day for 30 days and see what happens for you (encore)
11 snips
May 7, 2023 AI Snips
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Episode notes
Heroin Explained Biochemically
- Mel Robbins gives a pharmacology-driven 'brain fact' about heroin and its relation to morphine.
- She explains heroin's added acetyl groups make it more potent and longer lasting than morphine.
Why Opioids Are Deeply Addictive
- Opioids produce euphoria and detachment by binding opioid receptors and raising dopamine in the nucleus accumbens.
- That combined effect explains why opioids like heroin are highly addictive.
Daily Awareness Log
- Write a daily log of actions, interactions and thoughts that 'cock-block' who you want to become.
- Use that awareness to intercept subconscious patterns and reduce unwanted behaviours.