Some Work, All Play 251. Big Alta 50k and The Story Athletes Rarely Tell, Plus Q+A on Kilian to Western States, Bike v. Treadmill, and Sauna v. Hot Tub!
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Mar 25, 2025 Dive into the highs and lows of racing at the Big Alta 50K, where failure becomes a powerful teacher. Explore the mindsets of athletes facing vulnerability and ambition while balancing parenting with personal goals. Discover intriguing comparisons, like sauna vs. hot tub for recovery and bike vs. treadmill for training. Hear about race strategies, camaraderie, and the importance of authenticity in sharing stories. It’s a heartfelt journey that emphasizes connection, resilience, and the joy of chasing big dreams!
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Big Alta 50k Reflection
- David Roach reflects on his Big Alta 50k race, where he DNF'd.
- Despite not finishing, he emphasizes the importance of taking risks and learning from failures.
Racing Strategy and Data Gathering
- Roach's race strategy at Big Alta involved pushing his limits to gather data for future races like Western States.
- This approach aimed to determine if he could compete with top-tier athletes by mirroring their racing style.
Ankle Injury and Race DNF
- Roach describes spraining his ankle during the race, a setback that compounded the physical strain from pushing his pace.
- While the injury was significant, he acknowledges that his earlier exertion likely contributed to his eventual DNF.