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251. Big Alta 50k and The Story Athletes Rarely Tell, Plus Q+A on Kilian to Western States, Bike v. Treadmill, and Sauna v. Hot Tub!

Some Work, All Play

CHAPTER

Navigating Growth and Identity in Athletics

This chapter delves into the journey of personal growth in sports, highlighting the importance of recognizing individual limitations and tailoring training accordingly. It also reflects on identity and gender, using personal anecdotes to illustrate the difference between 'guys' and 'dudes' in the context of ambition and development.

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