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251. Big Alta 50k and The Story Athletes Rarely Tell, Plus Q+A on Kilian to Western States, Bike v. Treadmill, and Sauna v. Hot Tub!

Some Work, All Play

CHAPTER

Navigating the 50K Challenge

This chapter explores the complexities of racing a 50K, highlighting the speaker's struggles with pace, injury management, and the critical role of proper fueling. Key moments of the race, including an ankle sprain, underscore the importance of mental resilience and listening to one's body for sustained performance.

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