251. Big Alta 50k and The Story Athletes Rarely Tell, Plus Q+A on Kilian to Western States, Bike v. Treadmill, and Sauna v. Hot Tub!
Some Work, All Play
Mindset and Vulnerability in Athletics
This chapter explores the mental landscapes athletes navigate to achieve success while balancing ambition and personal limitations. Through reflections on high-performance experiences like the Big Alta race, the speakers discuss the pressures of competition, the impact of community support, and the importance of storytelling in personal growth. They emphasize the need for vulnerability and honesty to foster connections and resilience in the face of challenges.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
