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251. Big Alta 50k and The Story Athletes Rarely Tell, Plus Q+A on Kilian to Western States, Bike v. Treadmill, and Sauna v. Hot Tub!

Some Work, All Play

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Balancing Ambition with Well-Being

This chapter explores the pursuit of athletic excellence, focusing on the training for the 100-mile world record while maintaining a practical approach to exercise and core strength. It highlights the importance of balance in personal and professional aspirations, emphasizing the need for self-reflection and the value of making intentional sacrifices. Through engaging discussions, the speakers share insights on navigating the pressures of competition and the emotional complexities of pursuing multiple interests.

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