

Health Analysis Series #01 | How To Navigate Your Health History, DNA, and Labs with Briana Theroux
16 snips Mar 24, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26
Introduction
00:00 • 2min
The Importance of a Mediterranean Diet
01:46 • 2min
The Importance of Dietary Interventions for MS
03:25 • 2min
The Importance of Eating Gluten
05:01 • 2min
The Disassociation Between Food and Body
07:07 • 2min
How to Treat Autoimmune Issues
08:50 • 2min
The Importance of Hormetic Stressors
10:35 • 3min
The Importance of Sun Exposure for Skin Cancer Prevention
13:40 • 2min
How to Balance Your Mitochondria
16:04 • 3min
The One Health Hack That Will Change Your Life
18:47 • 3min
The Effects of GABA on Anxiety
22:16 • 2min
The Benefits of GABA
23:57 • 2min
Amino Acids and the Effects on Quality of Life
25:35 • 3min
The Pros and Cons of Immunotherapy for MS
28:15 • 2min
The Benefits of Fermented Wheat Germ Extract for Cancer
29:54 • 2min
The Effects of Resistance Starch on the Immune System
32:01 • 4min
The Benefits of Calcium Dekalic Rate
35:31 • 2min
How Curcumin Helps With OCD
37:20 • 4min
The Differences Between Estrogen and Progesterone
40:55 • 2min
The Negatives of Estrogen
42:38 • 2min
How to Check Women's Hormones
44:27 • 2min
The Role of Genetics in Genealogy
46:07 • 2min
The Deterministic View of Predisposition
48:08 • 2min
The Bad Name of Genetics
49:51 • 3min
The Cost of Psychedelics
52:46 • 2min
How to Dose So Simon and LSD Properly
54:24 • 5min