Health Analysis Series #01 | How To Navigate Your Health History, DNA, and Labs with Briana Theroux
The Joe Cohen Show
00:00
Amino Acids and the Effects on Quality of Life
Phenylalanine and tyrosine, as well as tryptophin are turned into kidney toxins in the body. In models in animal models with chronic kidney disease, they found that when they made these amino acids lower in the diet, the animals didn't much better. So my approach is as long as I don't see anything going wrong, I'm going to go for quality of life. And so if you're starting yourself, it's going to get these amino acids regardless. My approach for myself was to not supplement them during the day and eat really like lower protein all day then back loaded the protein.
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