Health Analysis Series #01 | How To Navigate Your Health History, DNA, and Labs with Briana Theroux
The Joe Cohen Show
00:00
The Importance of Hormetic Stressors
Sana: I'm a big fan of like, Hormetic stressors. So that would be like, working out high activity. Those, those are my things like that's what I do. And so I think that I've made my body more resilient by doing that. Were you working out before you, when she got diagnosed? No, no, no. Now it's just part of my lifestyle. You're eating like fast food back then. Yep. But here's the key point though that it's not that this people who will eat all that stuff, maybe they won't come down with MS, but they can come down with another autoimmune issue. They can just become
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