Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 5min
The Goddess of Love, Protection and Protection
04:36 • 5min
Can We Cultivate a Mind and Heart That's Compassionate in the Midst of All That Threatens Us?
09:07 • 3min
Mindfulness - The Body as It Is Right Now
12:06 • 5min
Breathing in and Knowing We're Breathing in Through Sensation.
16:39 • 2min
What's Needed in the Moment?
18:49 • 3min
The RubinMuseum Meditation Series
22:06 • 6min