Mindfulness Meditation Podcast

Rubin Museum of Himalayan Art
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Oct 2, 2026 • 31min

Mindfulness Meditation with Jon Aaron

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 9:50.Teacher: Jon AaronTheme: Impermanence Artwork: : Vajrabhairava | Rubin Museum of Himalayan Art Learn more about the Rubin’s work around the world at rubinmuseum.org.
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Sep 25, 2026 • 33min

Mindfulness Meditation with Elaine Retholtz

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 10:35.Teacher: Elaine RetholtzTheme: Clarity Artwork: White Manjushri | Rubin Museum of Himalayan Art Learn more about the Rubin’s work around the world at rubinmuseum.org.
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Sep 18, 2026 • 34min

Mindfulness Meditation with Tracy Cochran

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:18.Teacher: Tracy Cochran Theme: Clarity Artwork: Medicine Buddha Palace (Copy of first painting from the set of the Tibetan Medical Paintings from Mentsikhang Lhasa) | Rubin Museum of Himalayan Art  Learn more about the Rubin’s work around the world at rubinmuseum.org.
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Sep 11, 2026 • 33min

Mindfulness Meditation with Gegye Yongyal Tulku Rinpoche

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 12:11.Teacher: Gegye Yongyal Tulku Rinpoche Theme: Clarity  Artwork: Incense Burner | Rubin Museum of Himalayan Art Learn more about the Rubin’s work around the world at rubinmuseum.org.
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Sep 4, 2026 • 32min

Mindfulness Meditation with Michel Pascal

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 17:27.Teacher: Michel Pascal Theme: Clarity Artwork: Tsongkhapa (1357-1419) | Rubin Museum of Himalayan Art Learn more about the Rubin’s work around the world at rubinmuseum.org.
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Aug 28, 2026 • 26min

Mindfulness Meditation with Lama Aria Drolma

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 11:36.Teacher: Lama Aria Drolma Theme: Discernment Artwork: Six-syllable Avalokiteshvara rescuing from the Eight Fears | Rubin Museum of Himalayan Art Learn more about the Rubin’s work around the world at rubinmuseum.org.
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Aug 21, 2026 • 27min

Mindfulness Meditation with Kimberly Brown

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 09:59.Teacher: Kimberly BrownTheme: Discernment Artwork: https://rubinmuseum.org/collection/c2004-28-5/   Learn more about the Rubin’s work around the world at rubinmuseum.org.
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Aug 14, 2026 • 36min

Mindfulness Meditation with Lavina Shamdasani

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 14.00.Teacher: Lavina ShamdasaniTheme: Discernment Artwork: Akashagarbha | Rubin Museum of Himalayan Art Learn more about the Rubin’s work around the world at rubinmuseum.org.
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Aug 7, 2026 • 38min

Mindfulness Meditation with Michel Pascal

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 23:24.Teacher: Michel PascalTheme: DiscernmentArtwork: https://rubinmuseum.org/collection/c2004-14-3/  Learn more about the Rubin’s work around the world at rubinmuseum.org.
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Jul 31, 2026 • 27min

Mindfulness Meditation with Kimberly Brown

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 9:14.Teacher: Kimberly BrownTheme: Lasting HappinessArtwork: https://rubinmuseum.org/collection/c2003-24-1/   (00:00) - Introduction (01:39) - Art Connection (04:44) - Opening talk (08:48) - Meditation (26:07) - Outro Learn more about the Rubin’s work around the world at rubinmuseum.org.

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