Mindfulness Meditation with Elaine Retholtz 02/09/2023
Mindfulness Meditation Podcast
00:00
The RubinMuseum Meditation Series
May we all be safe and protected from inner as well as outer harm. What aspect of love and protection is needed? What aspect of friendship is needed as I meet these moments? And as this practice comes to a close in a few minutes, touching into your wish to protect your own heart and mind from the surges of impulse and habit mind. That concludes this week's meditation series.
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