Mindfulness Meditation with Elaine Retholtz 02/09/2023
Mindfulness Meditation Podcast
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Breathing in and Knowing We're Breathing in Through Sensation.
We encourage anyone to be part of the act of emotion and eness of what you really bodies will give you here. Reapplying this intention to be present, to befriend, to protect this mind and heart from our habitual surges, our impulses. And if you have not done this personally in the Christian faith, you should always adamantly garner 3 times. Don't leave in the text. You Sharp.
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