Mindfulness Meditation with Elaine Retholtz 02/09/2023
Mindfulness Meditation Podcast
00:00
The Goddess of Love, Protection and Protection
Elaine, thank you so much for being here. Please help me in welcoming Elaine. She's deeply interested in helping students integrate mindfulness into daily life and has been involved in New York Insight's diversity efforts for many years. The theme this month is of loving kindness. And as I looked at the artwork, I was also noticing her affect on the face. It's not one of anger and it'm not one of subduing. It's very serene and loving.
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