Alexey Guzey - Is Matthew Walker Lying to Us About Sleep?

1

Introduction

00:00 • 2min

2

Why Alexi Guzy?

01:35 • 3min

3

What Do You Think of Matthew Walker's Lie?

04:50 • 2min

4

Patreon - Slash Smart People Podcast - Alexi Guzy

06:28 • 2min

5

What Got You to Write Long-Day Blog Posts?

08:12 • 3min

6

Is the Blog Really Supporting You Financially?

10:48 • 2min

7

How Do You Write a Podcast?

13:16 • 4min

8

Is There a Confirmation Bias?

17:05 • 2min

9

How to Get a Bachelor's Degree Online

19:27 • 4min

10

Sleep and Cancer

23:06 • 6min

11

Are You Using Correlative Studies to Study the Effects of Longevity?

28:42 • 4min

12

Cancer Immune System and Death Are Not Data Supported by the Literature

32:25 • 2min

13

The Biggest Problems in the Book - Chapter One

34:16 • 2min

14

Is There a Sleep Loss Epidemic in Industrialized Nations?

36:17 • 4min

15

How to Write a Quality Paper on Sleepless Epidemics

40:06 • 2min

16

Is Every Species Sleeps?

42:04 • 4min

17

Why You Shouldn't Outsource Your Thinking

45:58 • 3min

18

How Long Does It Take You to Write One Blog Post?

49:25 • 2min

19

Is It Possible to Accidentally Leave Out a Bear on the Graph?

51:31 • 2min

20

Sleepless Epidemic

53:28 • 2min

21

Sleep and Mortality

55:47 • 2min

22

Sleep Deprivation and Depression

57:50 • 5min

23

Sleep Restricted Sleep for Longevity and Health

01:02:24 • 2min

24

Should I Eat Breakfast?

01:04:13 • 4min

25

Sleep Diplomat

01:08:17 • 3min

26

Did He Get His PhD Degree From the Medical Research Council?

01:10:47 • 2min

27

Sleepd Diplomat.com - Is This a Big Deal?

01:12:57 • 2min

28

Why We Sleep Is Not a Pop Science Book

01:15:17 • 2min

29

What Do You Think About Americans?

01:17:33 • 2min

30

Are Drivers in Russia Really as Bad as They Seem on Reddit?

01:19:46 • 2min

31

The Slash Smart People Podcast - Episode 5

01:21:44 • 3min