Today, most office workers are expected to operate with industrial-era efficiency. Yet the work that matters most in our technology-dominated workplace–generating brilliant ideas, solving complex problems, and learning–can’t be manufactured like outputs on an assembly line. Instead, we need a new, HYPEREFFICIENT way of working: rather than imposing the rhythms of work on our brains, Dr. Mithu Storoni proposes we impose the rhythm of our brains on our work.Storoni explains that our brains function like a car’s engine, with multiple gears that put our brains in optimal mode for different mental challenges. Drawing on the latest research, she shows us how to seamlessly shift our brains into the best gear for the tasks we need to be doing, so we can perform at our best throughout the day, every day.Dr. Storoni's book, Hyperefficient: Optimize Your Brain to Transform the Way You Work, is available wherever books are sold.You can learn more about Dr. Storoni at mithustoroni.com.Support the Show - Become a Patron!Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you tired of quick fixes and short-term thinking? Do you want to make a lasting impact but feel stuck in outdated systems? In this episode we interview one of the all-time greats, Seth Godin, about his new book, This Is Strategy: Make Better Plans. Tune in to learn how to drive positive change, whether you’re revolutionizing an industry, sparking a movement, or building a career.Seth's book, This Is Strategy: Make Better Plans, is available wherever books are sold.You can learn more about Seth at seths.blog.Support the Show - Become a Patron!Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcastSponsors:Babbel - Get 60% off your Babbel subscription at babbel.com/sppShopify - Sign up for your one-dollar-per-month trial period at shopify.com/spp Learn more about your ad choices. Visit megaphone.fm/adchoices

How does the wealthiest country on earth run out of protective gear in the middle of a public health catastrophe? How do its parents find themselves unable to locate crucially needed infant formula? How do its largest companies spend billions of dollars making cars that no one can drive for a lack of chips?The last few years have radically highlighted the intricacy and fragility of the global supply chain. In this episode we speak with award-winning journalist Peter S. Goodman about the inner workings of our supply chain and the factors that have led to its constant, dangerous vulnerability.Peter's book, How the World Ran Out of Everything: Inside the Global Supply Chain, is available wherever books are sold.You can learn more about Peter at petersgoodman.com.Support the Show - Become a Patron!Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcastSponsors:Babbel - Get 60% off your Babbel subscription at babbel.com/sppShopify - Sign up for your one-dollar-per-month trial period at shopify.com/spp Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Mary Anderson, an author and expert in overcoming perfectionism, provides transformative insights to help high achievers break free from the constraints of perfectionism. She discusses practical strategies like the 8 Essentials that encourage embracing mistakes and instilling gratitude for success. Dr. Anderson explores the emotional ties of perfectionism, emphasizing cognitive behavioral therapy as a key tool for managing anxiety. Discover how focusing on balance, healthy self-care, and a positive mindset can unlock your true potential and happiness!

In this episode you will discover how the heart of economics is ultimately about wellbeing, not just income, and how understanding these connections can help us make better decisions for a more prosperous future.Andrew's book, How Economics Explains the World: A Short History of Humanity, is available wherever books are sold!You can learn more about Andrew at andrewleigh.org.Support the Show - Become a Patron!Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcastSponsors:Babbel - Get 60% off your Babbel subscription at babbel.com/sppLinkedIn Sales Navigator - Try LinkedIn Sales Navigator and get a sixty-day free trial at linkedin.com/smartpeople. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we're talking stress - but not just managing it, mastering it. Join us as we explore the latest research and strategies for transforming stress into a powerful ally for achieving your goals and living a happier, healthier life. Our guest, Dr. Robyne Hanley-Dafoe, shares her expertise on how to wield stress wisely and cultivate resilience in the face of chaos. Tune in for a refreshing perspective on stress and discover how to turn your biggest enemy into your greatest asset. Get ready to rethink stress and unlock a more purpose-filled life!Elle's book, Stress Wisely: How to Be Well in an Unwell World, is available wherever books are sold!You can learn more about Dr. Robyn at drrobyne.ca.Support the Show - Become a Patron!Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcastSponsors:Babbel - Get 60% off your Babbel subscription at babbel.com/sppLinkedIn Sales Navigator - Try LinkedIn Sales Navigator andget a sixty-day free trial at linkedin.com/smartpeople. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we delve into the online origins of white nationalism, a movement that has led to devastating consequences, including the deadly Charlottesville rally and the January 6th insurrection at the US Capitol. We examine how social media platforms and online forums have enabled the spread of white nationalist ideologies, often under the guise of free speech. By understanding the online roots of this movement, we can better address the dangers it poses to democracy and social cohesion.Elle's book, Black Pill: How I Witnessed the Darkest Corners of the Internet Come to Life, Poison Society, and Capture American Politics, is available now!You can follow Elle on Twitter at x.com/elspethreeve.Support the Show - Become a Patron!Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcastSponsors:Babbel - Get 60% off your Babbel subscription at babbel.com/spp Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Tessa West joins us to reveal the surprising reasons behind career dissatisfaction. Drawing from her new book, "Job Therapy: Finding Work That Works for You", Dr. West shares the 5 common psychological sources of frustration that keep us from our ideal careers. From identity crises to feeling under-appreciated, Dr. West offers a working week audit to help you identify your unique stressors and find a path forward. With insights from over 1,500 professional recruiters, Dr. West provides actionable advice to land your best role yet. Tune in to discover the #1 thing holding you back and start your journey to a fulfilling career.Tessa's book, Job Therapy: Finding Work That Works for You, is available now!Learn more about Tessa at tessawestauthor.com.Support the Show - Become a Patron!Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcastSponsors:Babbel - Get 60% off your Babbel subscription at babbel.com/spp Learn more about your ad choices. Visit megaphone.fm/adchoices

Google’s first Chief Innovation Evangelist inspires you to shape your own future, navigate ambiguity and uncertainty with intention, and transform problems and challenges into profound opportunities.We don’t have to be afraid of what the future holds. Rather than bracing for what happens next, Dr. Frederik G. Pferdt argues that you can be making what happens next. You can respond to unexpected challenges—big and small—by turning them into opportunities with six principles for developing a “future-ready mindstate”.Frederik's book, What's Next Is Now: How to Live Future Ready, is available now!Learn more about Frederik at frederikgpferdt.com.Support the Show - Become a Patron!Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcastSponsors:Babbel - Get 55% off your Babbel subscription at babbel.com/spp Learn more about your ad choices. Visit megaphone.fm/adchoices

Acclaimed grief educator, Christina Rasmussen, sheds light on how societal expectations and conformity can lead to a lifetime of accumulated, unacknowledged heartbreak.Learn how to recognize and validate these "invisible losses", and understand the Life Reentry® Model to help you break free from the constraints of conformity and rewrite your life story. This will finally free you from your "waiting room" - the purgatory preventing you from your true identity.Join us as we explore the unspoken losses that silently shape our lives and learn how to rewrite your story, shattering the mold of conformity and unlocking your true potential.Christina's book, Invisible Loss: Recognizing and Healing the Unacknowledged Heartbreak of Everyday Grief, is available now!Learn more about Christina at christinarasmussen.com.Support the Show - Become a Patron!Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcastSponsors:Babbel - Get 55% off your Babbel subscription at babbel.com/spp Learn more about your ad choices. Visit megaphone.fm/adchoices