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Alexey Guzey - Is Matthew Walker Lying to Us About Sleep?

Smart People Podcast

CHAPTER

What Do You Think of Matthew Walker's Lie?

This episode, we talk to Alexi about why Matthew Walker essentially lied. We also go into the definitive proof that a lack of sleep kills you. I do want to say that the audio at times is not perfect because we are literally on opposite ends of the world.

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