2min chapter

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Alexey Guzey - Is Matthew Walker Lying to Us About Sleep?

Smart People Podcast

CHAPTER

Patreon - Slash Smart People Podcast - Alexi Guzy

Alexi Guzy: Why We Sleep isn't all that it's cracked up to be. He and Matthew Walker talk about why the book is a waste of time. They also debate whether or not there are any real benefits to sleep deprivation.

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