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Alexey Guzey - Is Matthew Walker Lying to Us About Sleep?

Smart People Podcast

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Sleepless Epidemic

Purtin: I haven't really gotten any feedback that significantly changes my views on anything I wrote. The biggest thing that changed is that it no longer seems that Walker simply made up his sleepless epidemic claim. It does right now appear that people who sleep for six hours night in fact live longest, he says.

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