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Alexey Guzey - Is Matthew Walker Lying to Us About Sleep?
Smart People Podcast
How Do You Write a Podcast?
CNN's John Sutter talks with Matthew Walker, the sleep expert who wrote Why We Sleep. The book says that if you don't sleep enough and by enough we're talking about eight hours, essentially you will die a horrible death. So in comes Alexi here to prove or disprove all of these false claims he has made on his blog.
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