Financial Feminist

92. Embracing Your Inner-Perfectionist with Katherine Morgan Schafler

Jun 6, 2023

01:06:25

Episode guests

Katherine Morgan Schafler

Highlights

AI Chapters

Episode notes

The Importance of Investing in Your Healing

01:20

The Three Pronged Model of Self Compassion

01:20

Introduction

4min

How to Be a Better Person at Work

2min

How to Be an Onsite Therapist at Google

3min

Google's Clientele Attracted Me to Therapy

3min

The Cost of Finding a Therapist

6min

The Power of Perfectionism

3min

The Myth of Perfectionism

3min

Building a Website to Share Your Story With the World

2min

The Importance of Business Insurance

4min

10.

The Importance of Succeeding

2min

11.

The Problem With Perfectionism

2min

12.

The Importance of Perfectionism

2min

13.

The Three Pronged Model of Self Compassion

2min

14.

The Difference Between Accountability and Punishment

3min

15.

The Importance of Punishment

2min

16.

The Power of Grace

2min

17.

How to Deal With Financial Perfectionism

3min

18.

The Difference Between Strong Love and Tough Love

4min

19.

The Dangers of Perfectionism

6min

20.

Balance Is Not Real

3min

21.

The Importance of Perfection

5min

22.

The Perfection Is Guide to Lose and Control

4min

If you’ve ever been labeled a perfectionist but always felt some shame around the moniker, this episode is for you. Tori sits down with Katherine Morgan Schafler, author of “The Perfectionist’s Guide to Losing Control,” to talk about how we’ve been viewing perfectionism all wrong, when it’s healthy and when it’s not, and how to wear our perfectionism as a badge of honor instead of shame.

Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/start-here-financial-feminist-podcast

Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz

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Financial Feminist

92. Embracing Your Inner-Perfectionist with Katherine Morgan Schafler

Episode guests

The Importance of Investing in Your Healing

The Three Pronged Model of Self Compassion

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Save anymoment

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