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The Cost of Finding a Therapist
The word perfectionist is a highly gendered term, and it is an implicit marker of how we are expressing misogyny in our culture. The difference is a sense of blame and a subsequent sense of shame. And I really want to echo that sentiment of it is hard to find a therapist. There's a real shortage right now. Anyone who's looking to find the right fit has all my empathy. Even if it takes you four times as long as you thought it would, it is worth it tofind the right fit.