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92. Embracing Your Inner-Perfectionist with Katherine Morgan Schafler

Financial Feminist

CHAPTER

The Three Pronged Model of Self Compassion

The opposite of punishment is being compassionate with yourself. We don't realize that self compassion is the entry point to accountability. And it's a resiliency building skill that you must learn if you want to grow. It's not optional, but you have to learn how to do this.

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