SelfHealers Soundboard

Episode 75: How To Get Unstuck

Feb 12, 2023

36:36

Highlights

AI Chapters

Episode notes

Recognizing and Addressing Habitual Patterns for Emotional Wellbeing

01:31

Your Thoughts Create Your Reality

04:47

Overwhelm Is the Energy of a Thought

01:49

Is There a Part of Me That Wants X?

04:13

Introduction

2min

Isn't Violence or Trauma Your Comfort?

3min

Do We Have to Be Overwhelmed?

4min

Is There a Part of Me That Wants X?

4min

The Function of Overwhelm

4min

The Overwhelming Nature of Emotions

5min

Overwhelm Is the Energy of a Thought

2min

Consciousness Practice - Is There a Difference?

4min

The Process of Being Conscious

1min

10.

Your Thoughts Create Your Reality

5min

11.

The Self-Healer Circle

3min

In this episode, we talk about the feeling of being completely overwhelmed and stuck. We can get so overwhelmed by our own emotions, we don’t even know where to start. Here we talk about what you can do in the moments you feel stuck and how to break through our subconscious resistance to newness.

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