AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Episode 75: How To Get Unstuck
SelfHealers Soundboard
The Function of Overwhelm
Sally Kohn: One of the biggest realizations I have had is how quickly and easily I can disconnect from my body, from the life around me. She says she has spent decades of her life in a "self-protected spaceship," away from all of this overwhelm. Kohn: When we're talking about overwhelm, we'retalking about making space for all of this. We do feel emotions that we had been so protected from.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode